A Little Bit Of - Mindfulness

In the “Little Bit of” series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peacefully in the moment. You’ll learn methods for cultivating inner peace, accessing a deeper creativity , and creating a healthier body, along with rituals that support these mindfulness techniques. Hardcover book with laminated cover. 5x7 inches; 128 pages.

Details:

Made in China

Product Language: English

Dimensions: 5x7 inches (12.7 x 17.8 cm)